Thursday 11 May 2017

When the script is familiar


I listened to an interview on Oprah’s network about 2 years ago and the person being interviewed talked about how we can sometimes hold on to falsehood so long that it becomes our reality; a reality that's blurred and no matter how long we seem to thrive in this space, we are eventually left disillusioned or frustrated.
I have found this to be true; because the mind is so powerful that once it creates and focuses on an image, it is only a matter of time before it becomes real (at least to the bearer of the thoughts). Most of us have gone through the same particular experience more times than shame will allow us admit; the catalyst may come in different packages but it's usually the same story. To be fair, we may be clueless about the pattern at first and blame it on bad luck or bad environment or lack of guidance but as we mature or go through it repeatedly, there are things we begin to recognize or just know without trying too hard to decipher.
The unfortunate thing is we often misunderstand so we take what should have been lessons that would keep us strong for our journey and turn them to tents to permanently reside; trying to force what is not and cannot be our eternal reality. It’s not rocket science to know that this can break any individual, especially messing with your self-esteem and state of mind.
Whenever we reach this level of knowledge, we intuitively recognize the things and people who trigger these experiences and that the effects are bad for us but we convince ourselves to stick to what is familiar; to give in to the lies of accepting that we can’t do better; we feel like we will lose some benefits; or we are just too afraid, too lazy or weak to take a stand and fight against what we have grown to know is not right. Sadly, abuse is inevitable when we do not realize our self-worth; it's just human nature, it serves others when you are available for them to treat in ways that benefit them.
Yet I have learnt that we are all able to break free from what doesn't serve us right and whatever makes us feel less than we are. Because even though I may genuinely not have control over some of life’s happenings and painful emotions are real, I refuse to continually be a victim of someone else’s selfishness, insecurity or inability to respect me enough to do the right thing at all times. It is up to me to not be quiet, to say NO and not accommodate it.
But I have been my own ‘enemy’ because the ability to remain consistently strong and sure of myself has to come from me being void of any form of self-deceit or blurred reality. To be able to tell myself hard truths, accept my shortcomings, warped mind set and to be determined to fix me as often as is required; to love myself with no condemnation or conditions; to not be afraid of being alone; to accept that I am enough and can only get better; to be okay with the truth that not everyone will be open to me and to believe that I have amazingness to offer those who will and to make friends with the word ‘NO’ when what I should not give is required of me. So whenever internal or external beings present a familiar ‘negative’ script, I will smell the ‘horse manure’ and not question my ability to function excellently without it!