DIY Therapy: What I learnt about Giving

Lately I’ve been thinking about ‘my heart condition’ which inevitably often leads me to think of my relationship with family, friends, strangers and even God. I also wondered if I genuinely know how to love or if I’ve just mastered a habit of being nice, generous and tolerant because I have a conscience or because the world sees this as good and acceptable.

It’s often easier to assume that to prevent constant hurt after being rejected, disappointed, angry, betrayed or disrespected is to keep to yourself and not give people a chance to take you for granted or throw their evil card at you but I doubt that’s the essence of relationships or life! I’ve gone through the ‘cynical phase’ a number of times and I realise that every time I’ve allowed myself sink to this place, I actually lose a piece of me when I eventually walk out of the hole so I’ve learnt that though you can’t avoid hurt, it’s best not to expect it yet let go when it happens.

Few weeks ago I saw the Tyler Perry Movie ‘For Colored Girls’ for like the 3rd and a quarter time (I often skip parts of the movie so can’t really count how many times I’ve seen it). Anyway what kept going through my mind was “this isn’t just for colored girls, this is for the whole world!” Every character had deliberately tried to become numb to all they were going through and most likely promised it would never happen again but the truth is they were hurting and as well had to endure a vicious cycle of painful experiences; giving up their heart, their sensitivity and ultimately a healthy ability to love or love the right way.

All humans, especially women are created with a capacity to express emotion, trying to withdraw or become immune will only help you lose touch with reality and at the end of the day stop you from knowing how to receive and consequently  give the true love we actually crave for in the first place. And when someone wants to genuinely share affection we automatically go into ‘No feeling/battle zone’; eyes on fire, thick walls over our hearts; titanium protective suit comes on and our guns are blazing ready to be fired into the heart of the one who is NOT our enemy!

We can shift the blame to other people and situations; “gave too much leverage in a relationship”, “wasn’t given what I was promised or expected”, “didn’t receive love as a child”, “I have to be strong because no one else will for me” etc. I don’t discredit the effect of these issues on our heart and I know avoiding bitterness isn’t easy however, have we stopped to love ourselves powerfully enough to decide to rise above these issues and make better choices?! I think we ought to stop, then breathe because most of us are dead- we float through our daily routines, with our face set and tough skin, expecting people to accept whatever we throw at them claiming “this is who I am” or believing we’re doing them a favour by even sharing a part of us but we are dead because holding your breathe, being over cautious or constantly expecting negativity is so exhausting, it can kill! You have no idea!

So I’m done! It may take me years but I’m willing to give love than always waiting to receive the limited or conditional version human beings have to offer me; I’m willing to be a source of Joy rather than stay angry at those who want to take from me at the slightest chance. And I’m going to enjoy the genuine love of family and true friends per time because I can’t always control others’ heart condition or intention. But most importantly I’m going to accept God’s love, I’m going to allow Him teach me how to love Him, how to GIVE that love to others, how to make better choices and how to let go of what I shouldn’t be holding on to.

Happy Easter!!!